Creamy green detox smoothie recipe

6 Great Detox Smoothie Recipes

Cigarettes and vapes are made with 2,000 to 7,000 harmful chemicals. Out of these, 250 of these substances are known to be harmful. Worse, 69 of them are known to cause cancer.

That’s why it’s crucial to flush them out of your system through detoxing.

While the NicoClean detox kit does an excellent job at this, you may enhance its effects with the help of detox smoothies. Made with nutritious ingredients, they may hasten the process in a delicious way.

So without further ado, here are six detox smoothie recipes you ought to try:

1. ‘LBD’ Detox Smoothie

This recipe features a long list of powerhouse ingredients. The first is lemon, which is rich in Vitamin C. This vitamin, which is also found in NicoClean detox supplements, helps acidify the urine so nicotine is flushed out faster.

Then there’s the banana, which is rich in Vitamins B6, B12, magnesium, and potassium. According to a report, these nutrients may help alleviate nicotine withdrawal symptoms.

Some of the detox smoothie’s benefits come from dates, which are sweet fruits that support detoxification and liver health. The same can be said about turmeric and cinnamon, both of which are rich in antioxidants that help the liver.

The flax seeds in this detox smoothie recipe, meanwhile, help absorb toxins for easier elimination.

Ingredients:

  • 3-4 tablespoons lemon juice
  • 2 pieces frozen bananas, chopped
  • 4 pitted dates (soak in hot water to soften)
  • ¾ cup yogurt, plain or low-fat
  • 2 tablespoons flax seeds, ground
  • ¾ teaspoon turmeric, ground
  • ¼ teaspoon cinnamon, ground
  • 1 cup milk, low-fat or any other dairy-free or vegan alternative
  • ½ cup ice

Instructions:

1. Put all the ingredients in the blender. Blend them until you reach a nice and smooth consistency.

2. Transfer the detox smoothie recipe contents into a glass and enjoy!

Creamy green detox smoothie recipe

2. Spinach-Banana Detox Smoothie

This detox smoothie’s benefits are aplenty, many thanks to its wide array of healthy ingredients.

Spinach is rich in folic acid, which helps boost the liver’s detoxing process. Bananas, as mentioned above, help minimize the physiological effects of nicotine withdrawal.

Fiber-rich oats, meanwhile, help you ‘eliminate’ the toxins faster (literally.)

Ingredients:

  • 1 piece frozen banana, chopped
  • 1-2 cups baby spinach
  • ¼ cup oats, quick or rolled
  • 1.5 cups milk, low-fat or any other dairy-free or vegan alternative
  • 2 teaspoons peanut or almond butter
  • 1 scoop whey powder, plain or vanilla-flavored

Instructions:

1. Throw everything into the blender. Blend the detox smoothie recipe ingredients until you reach the desired consistency.

2. Pour into a glass and enjoy!

3. ‘BBB’ Detox Smoothie

‘BBB’ stands for banana, berries, and beetroot, but it might as well mean ‘bigger, better benefits.’ This detox smoothie, after all, is packed with ingredients that enhance the NicoClean kit’s effects.

Berries, for one, are rich in antioxidants. According to research, these may help reduce inflammation and oxidative stress in smokers.

Beetroot, meanwhile, contains the antioxidant betalain. According to a report, it may help enhance the body’s detoxification process. Beetroot can also minimize inflammation, just like mint leaves.

This detox smoothie recipe also features bananas, which may help reduce nicotine withdrawal symptoms.

Apple juice, which is rich in pectin, can help flush the toxins out of the body.

Last but not the least is lemon, which can help eliminate nicotine traces by acidifying the urine.

Ingredients:

  • ¼ piece frozen banana 
  • 1 ⅓ cup frozen berries
  • ⅓ cup raw beetroot, chopped
  • 1 cup apple juice
  • 1 tablespoon lemon juice
  • ½ cup cold water
  • ½ cup ice
  • A handful of fresh mint

Instructions:

1. Chuck all the ingredients into the blender. Blend them all until you get a rich and creamy consistency.

2. Pour the product into a glass to enjoy the smoothie’s many detox benefits.

banana pineapple detox smoothie recipe

4. Tropical Zest Detox Smoothie

This detox smoothie recipe is not only refreshing, but it can help augment NicoClean’s detoxing properties too.

For starters, ginger has a relaxing effect and helps minimize nicotine cravings. It also addresses nicotine withdrawal symptoms, as is the case with bananas.

Cilantro may help flush out the heavy metals acquired through smoking.

Pineapple and lime juice, meanwhile, may help increase urine pH.

Ingredients:

  • 2 cups pineapple, chopped
  • 1 piece frozen banana, chopped
  • 1-inch thumb ginger, chopped
  • 1.5 cups coconut milk
  • 1 tablespoon lime juice
  • 1-1.5 tablespoons fresh cilantro

Instructions:

1. Add all the detox smoothie recipe ingredients to the blender. Blend until nice and smooth.

2. Pour into a glass and enjoy!

5. Complete Detox Smoothie

You can get all the detox smoothie benefits you need – and more – simply by following this tasty recipe.

Spinach helps the liver to detoxify the body faster, while flax seeds absorb toxins for easier removal.

As previously indicated, ginger may help reduce nicotine cravings. Together with bananas, ginger may also help lessen the severity of withdrawal symptoms.

Antioxidant-rich berries, which give this detox smoothie recipe a tarty taste, help curb the inflammation and oxidative stress caused by smoking.

Ingredients:

  • 1 piece banana, chopped
  • ½ cup blueberries
  • 1 cup baby spinach
  • 3 tablespoons ginger juice
  • 4 scoops protein powder
  • 1 tablespoon flax seeds

Instructions:

1. Throw all the ingredients in the blender. Mix them until you get a velvety consistency.

2. Pour your blended smoothie into a glass and consume.

6. Green and Yellow Detox Smoothie

This delicious detox smoothie can benefit smokers who wish to cleanse their systems.

The pectin-rich apples and folic acid-rich spinach may help flush the toxins out of the body faster. Together with NicoClean supplements, the lemon juice in this detox smoothie recipe can help increase urine pH for quicker nicotine elimination.

Ginger helps reduce cravings and withdrawal symptoms, while mint leaves exert a natural anti-inflammatory effect on the body.

Ingredients:

  • 1 piece apple, quartered
  • 1-inch piece of ginger
  • 2 cups baby spinach
  • 2 tablespoons lemon juice 
  • Handful of mint leaves
  • ½ cup cold water
  • ½ cup ice

Instructions:

1. Throw all of the detox smoothie ingredients in the blender. Pulse until creamy and rich.

2. Transfer the blended product into a glass and enjoy!

nutritious detox smoothie recipes

There you have it – six delicious smoothie recipes to help you flush nicotine out of the body. But if you want faster results, then make sure to get your own NicoClean Detox Kit. This complete package includes pharmacist-developed supplements, detailed instructions, a detox manual, and 3 cotinine test strips.

Buy a kit online or call us to place your order today.

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